IF YOU’RE A WOMAN WITH CHIN WHISKERS, PAY ATTENTION. HERE’S WHAT IT MEANS

Uncategorized
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS causes cysts to form right on the ovaries. These cysts aren’t harmful, but they do lead to hormone imbalances that can cause infrequent or prolonged menstrual periods, excess hair growth, acne and obesity. It’s also important to get a diagnosis of PCOS early on so it doesn’t lead to long-term complications like type 2 diabetes and heart disease. What causes PCOS? Doctors don’t know what exactly causes polycystic ovary syndrome, but there are a few theories about…
Read More

5 Reasons Behind Breast Pain

Uncategorized
Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the worst. Ergo, let’s get a few facts straight first. Breast pain alone isn’t usually an indicator of breast cancer; and, according to experts, it is much more likely that tender, aching breasts could be caused by something else. The following are 5 very likely reasons why you’re experiencing pain, or even increased sensitivity, in your breasts: 1. MASTITISMastitis is an infection of breast tissue that leads to the inflammation, i.e., abnormal swelling and redness of…
Read More

WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EATING SUGAR?

Uncategorized
There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of us are familiar with the affect excess sugar can have on us; our appetites increase and we can have a greater desire for more sweets, which can lead to cravings, mood swings, and the all too familiar energy crash which leaves you reaching for more sugar to pick you back up again. Eating too much sugar can lead to unhealthy eating patterns as well as an addiction to sugar. This is because sugar is a…
Read More

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!

Uncategorized
EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS, MINERALS, AND ANTIOXIDANTS AND CAN BE USED IN DIFFERENT WAYS. Nowadays, doctors suggest eating 2-3 eggs every day in order to boost their health. 1. REDUCE THE RISK OF CANCER According to one study published in the “Breast Cancer Research” journal, eating eggs every day can reduce the risk of breast cancer by 18%. Furthermore, they contain a lot of amino acids, vitamins, and minerals that will stabilize your estrogen levels which can sometimes be…
Read More

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

Uncategorized
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure as well as keep your bones healthy and strong. In case of their endangerment or if they are impeded, entire health is at risk. That is the reason why it is highly important to learn distinguishing the signs that the body gives you that indicate kidney damage and failure: Urination Changes – the most common early symptoms of kidney damage: trouble urinating;urine’s color is pale, often need for urination and in large amounts;foamy urine;urine’s color is…
Read More